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Gift a Smile

Do you know someone who could use a a little help with their dental bill? Gentle Dental runs a program named Gift-a-Smile. You can now “Gift a Smile” to ANY deserving individual. Just tell us why you...

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The Great American Smoke-Out

Today is the Great American Smoke-Out! Locally sponsored by the Petaluma Healthcare District, the American Cancer Society marks the Great American Smokeout on the third Thursday of November each year...

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Jump Start Your Smile

Get an early start on orthodontics.  Both children and adults can benefit from orthodontics because healthy teeth can be moved at any age.  One in five orthodontic patients is an adult.  Gentle Dental...

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GNC Berry Protein Waffles

A great looking waffle recipe from GNC – wonderful on these winter holiday weekends. The Plaza North GNC is located at 277 N. McDowell Blvd. (between CVS and Kmart). Open Daily. Phone: (707) 763-4772...

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Enhanced Therapies at Massage Envy

Enhanced therapies are extra treatments that you can add to your massage appointment before or on the day of your treatment’ Aromatherapy adds essential oils to your usual massage lotion. There are...

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12 Days of Fitness: Massage

Nothing on earth feels better than a warm, relaxing massage. At Massage Envy, a massage is more than a massage. It starts when you walk in the door and are greeted by the wonderful staff here. Then...

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12 Days of Fitness: Vitamins and Supplements

We all know that we should be doing a better job taking care of ourselves, and that often includes adding vitamins and supplements to your daily regime. But which ones? And who do you go to for...

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Family Dental Health

Oral Health America reported that 82% of adults are unaware of the role that infectious bacteria can play in tooth decay or cavities and almost three out of 5 children aged 12 to 19 have tooth decay....

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Dealing with Stress: Dr. Howard Murad

Who doesn’t have stress? Here are some tips from Dr. Howard Murad on how to deal with modern day stress. Basically, if you can’t take care of yourself – you can’t take care of anyone else. Some good...

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The Benefits of Fish Oil

You’ve most likely heard of fish oil and have heard that it is “good for you”. What does that mean? Well, fish oil provides the body with omega 3 essential fatty acids which are necessary for heart...

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How to distinguish between a cold and allergies

Everyone seems to be coming down with something lately. This video from CVS explains the difference between a cold and allergies. Their symptoms are often the same, however treatment is different. The...

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GNC Presents: “No Excuses” Mom Maria Kang’s Marathon Stretch Routine

In a special video brought to us from GNC, fitness expert Maria Kang shares her tips for pre and post marathon stretching, a routine that can be done in just a few short minutes GNC sets the standard...

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CVS Health Tips For Actively Aging Baby Boomers

Did you know that 62% of Baby Boomers between the ages of 50 and 62 are being treated for 2 or more chronic illnesses? Here are some tips from CVS on managing medications. The Plaza North CVS is...

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